Reply To: Winter Turbo Sessions 2014

#1746
JB
Participant

Anybody needing more sessions check out the 2 winter turbo training threads on the Discovery Club forum

http://discoveryjcc.co.uk/forum/index.php?topic=985.0

http://discoveryjcc.co.uk/forum/index.php?topic=959.0

Simply increase reps/ gearing or resistance as appropriate to your ability.